Therapy challenges the notion that people are fixed or unchangeable. I provide a supportive environment where you can explore new perspectives and transform how you perceive and interact with the world around you. Together, we'll cultivate the resilience needed to face even the most daunting obstacles. Let's work together to unlock your innate capacity for healing and growth.
After earning a masters in counseling from Seattle University I've been doing this work for nearly 20 years. I trained with physicians at University of Washington, worked with kids and their families in crisis, supported those with severe addiction and in the last 10 years I have focused on individuals, adolescents and couples with a range of concerns. Things can be different.
Tara Lemley Jensen
Mental Health Counseling